Aug 1, 2022
Were always trying to test the boundaries of concurrent training and learn more. This study examines how explosive strength is immediately after a HIIT session. Its not surprise that power is effected, but how much?
Aug 1, 2022
Were always trying to test the boundaries of concurrent training and learn more. This study examines how explosive strength is immediately after a HIIT session. Its not surprise that power is effected, but how much?