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Garage Gym Athlete

Jul 2, 2018

Welcome to Season 4 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

  • From Swimmer to lifter
  • Concept 2 love
  • Journey to sub 7 min 2K

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About our Garage Gym Athletes:

The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate...


Jul 2, 2018

Welcome to Season 4 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

  • Gym time is ME time
  • Kentucky variability
  • Jerred hiding in a Globo Gym 

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About our Garage Gym Athletes:

The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators,...


Jul 2, 2018

Welcome to Season 4 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

  • Red light therapy
  • Juggling gyms
  • Expanding fitness knowledge 

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About our Garage Gym Athletes:

The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate...


Jul 2, 2018

Welcome to Season 4 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

  • From runner to lifter
  • 10 years training in the garage
  • consistency for the win

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About our Garage Gym Athletes:

The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military...


Jul 2, 2018

Welcome to Season 4 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

  • Cutting holes in your roof
  • Decade of GGA
  • Assault bike stories

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About our Garage Gym Athletes:

The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate...