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Garage Gym Athlete

Jul 31, 2020

Jerred interviewed Dan Parti and they talked a little about GHB. 

Jul 30, 2020

This week we are talking with Kevin Owen for the Athlete of The Week. He trains in his basement, has some great training stories, and a ton of kettlebells.

Jul 29, 2020

Jerred and Joe tell you why you should walk your dog! Or well, just go for walks. 

Jul 27, 2020

This week on the podcast we are talking about a study looking at caffeine and performance again. Then we do our book review of The One Thing. this weeks workout is Condition Me To The Grave.

Jul 24, 2020

Ever want to be able to do a back flip? Well Jerred interviewed Jujimufu a while back and he gives his tips on getting there.