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Garage Gym Athlete

Dec 31, 2020

This week we are back with everyones favorite T-shirt making, company historian; Trampis Beatty. 

Dec 30, 2020

This week we are talking about workouts we have created for people that may have not gone so well for those involved. 

Dec 28, 2020

This week we are looking at how nitrate and citrulline can enhance strength perfomance. Then we have another book review that we really dive into. We have a lot to say about The Coddling Of The American Mind. Very good book so be sure to check out this episode. 

Dec 25, 2020

We are back with Jerreds interview with Dr. Amy Bender and how to get the most out of your sleep. 

Dec 24, 2020

This week we are chatting with Ryan Keiler, his goals and adjusting to working out and working from home.