Jan 29, 2020
This weeks Ask Me Anything is about intermittent fasting. Some of us coaches and a lot our athletes already do IF, but we always get new athletes in wondering more about IF and how best to do it with their schedule, goals, etc.
Jan 29, 2020
This weeks Ask Me Anything is about intermittent fasting. Some of us coaches and a lot our athletes already do IF, but we always get new athletes in wondering more about IF and how best to do it with their schedule, goals, etc.