May 15, 2023
This week we are looking at a study comparing whey protein and vegan protein and if it has the same anabolic properties. They found the two proteins to be similar, but the most important thing is to focus on the amino acid profile.
May 15, 2023
This week we are looking at a study comparing whey protein and vegan protein and if it has the same anabolic properties. They found the two proteins to be similar, but the most important thing is to focus on the amino acid profile.